I’ve decided to start counting my calories again. I’ve been eating an excessive amount of carbs recently, and I want to make more progress than I have been (which hasn’t been much). But I promised myself that if I start getting obsessive again, I’m stopping immediately.
“Forgiveness is an ultimate act of love. It is not the act of “forgetting” an incident or upset. It is the remembering and the choice to “give away” the hurt we have attached to the experience.”—Iyanla Vanzant (via gettingahealthybody)